1.
CLEANSE
NEGATIVE EMOTIONS
THAT BLOCK HEALING
2.
BUILD
A RESILIENT MINDSET
THAT PROMOTES HEALING
3.
SUSTAIN
A POSITIVE EMOTIONAL STYLE
TO MAINTAIN HEALTH
-
Learn to manage stress to prevent suppression of the immune system
-
Reduce susceptibility to chronic illness by releasing bottled-up emotions, paying attention to unfulfilled needs and the feeling of helplessness
-
Increase chances of recovery by avoiding victimhood
-
Maintain the sense of control by choosing an attitude toward health challenges that promotes healing
-
Shift your interpretation of illness to positive belief to boost the immune system
-
Identify your reasons for living to concentrate on what is important to you
-
Explore ways to develop spirituality to strengthen your outlook
-
Learn about the common traits of a cancer-prone personality to maintain a psychological immunity against disease
-
Follow emotional hygiene in day-to-day life
-
Review your coping styles to make sure that they are not harming your health
-
Review personal boundaries
Since emotional states contribute to illness,
they can also contribute to health.
Carl O. Simonton
Emotional Catalysts for Healing Cancer
About
Maria
Driven by my personal life experience and years of research, I help to build emotional resilience to cancer by adopting adequate coping strategies, cultivating a positive mindset and gaining a sense of control over the healing process, thereby strengthening the body's natural resistance to illness and promoting healing.
