1.
CLEANSE
NEGATIVE EMOTIONS
THAT BLOCK HEALING
2.
BUILD
A RESILIENT MINDSET
THAT PROMOTES HEALING
3.
SUSTAIN
A POSITIVE EMOTIONAL STYLE
TO MAINTAIN HEALTH
-
Learn to manage stress to prevent suppression of the immune system
​​
-
Reduce susceptibility to chronic illness by releasing bottled-up emotions, paying attention to unfulfilled needs and the feeling of helplessness
​​
-
Increase chances of recovery by avoiding victimhood
-
Maintain the sense of control by choosing an attitude toward health challenges that promotes healing
​​
-
Shift your interpretation of illness to positive belief to boost the immune system
​​
-
Identify your reasons for living to concentrate on what is important to you
​​
-
Explore ways to develop spirituality to strengthen your outlook
-
Learn about the common traits of a cancer-prone personality to maintain a psychological immunity against disease
​​
-
Follow emotional hygiene in day-to-day life
​​
-
Review your coping styles to make sure that they are not harming your health
​​
-
Review personal boundaries
Since emotional states contribute to illness,
they can also contribute to health.
Carl O. Simonton
Emotional Catalysts for Healing Cancer
About
Maria
​Driven by my personal life experience and years of research, I help to build emotional resilience to cancer by adopting adequate coping strategies, cultivating a positive mindset and gaining a sense of control over the healing process, thereby strengthening the body's natural resistance to illness and promoting healing.
